It’s National Nurses Month and Healthy Nurse, Healthy Nation™ (HNHN) is proud to participate in the first week of this event, which focuses on self-care. HNHN is a nurse wellness program that is free and open to all. We seek to improve the health of the nation, one nurse at a time! Nurse self-care is vital as we still face the challenges of the COVID-19 pandemic and its accompanying stress, isolation, and anxiety. Each day we will send you a hope-filled message with a #healthynurse story, wellness blog, and helpful tips to improve your quality of life, nutrition, physical activity, safety, and rest. For even more wellness tips, challenges, contests, resources and more, join HNHN today!
Nutrition
Michael L. Jones, PhD, MBA, RN
Dr. Michael Jones’ father was 59-year-old when he was diagnosed with stomach and colon cancer. At the time, Michael weighed 215 pounds and made a decision. “I wanted to take control of my health to ensure that I didn’t have the same fate as my father.”
SEE HOW HE DID IT
HNHN challenges you to eat less sugar today — and we’ve got great tips to help you succeed. You can do it!
Eat healthier, share recipes, and get support from nurses like you at Healthy Nurse, Healthy Nation, a free nurse health, safety, and wellness program.
FROM THE HNHN BLOG
Power Up with Protein!
Make these tweaks to your meals and snacks to stay energized throughout the day.
