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Nurses Month Week 1

ANA Enterprise 2020 Initiatives / Nurses Month Week 1
Nurses Month Week 1. Self-Care

It’s Nurses Month and Healthy Nurse, Healthy Nation™ (HNHN) is proud to participate in the first week of this event, which focuses on self-care. HNHN is a free nurse wellness initiative that is open to all. Nurse self-care is more vital than ever now as we face the COVID-19 pandemic and its accompanying stress, isolation, and anxiety. Each day we will send you a hope-filled message with a #healthynurse wellness story and helpful tips to help improve your quality of life, nutrition, physical activity, safety, and rest. For even more wellness tips, challenges, contests, resources, and more. Join NOW to access a free 1 year Headspace PLUS subscription.

Nutrition

Jaylin Myles

#healthynurse SPOTLIGHT

Jaylin Myles

Find your motivation.
That’s the message from Jaylin Myles, RN, ER/trauma nurse at Our Lady of the Lake Regional Medical Center. Finding her motivation changed her life for the better. Striving to avoid chronic conditions like high blood pressure, she turned to healthy nutrition and exercise to lose 80 pounds.

HNHN Nutrition Tips for Eating More Fruits and Veggies

HNHN challenges you to get in at least five servings of fruits and vegetables today — and we’ve got great tips to help you succeed. You can do it!

Want to learn more about the latest healthy food trends?  Complete our Healthy Recipe Toolbox Challenge powered by Morrison Healthcare, a Division of Compass One Healthcare, on your own or with a friend.  Each day’s challenge tips end with a link to the next day.