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Honoring the Importance of Self-Care

Capella

Capella is proud to have provided education to over 14,000 nurses, and we support nurses in every step of their self-care journeys, including offering flexible degrees that can help nurses better themselves and their patients. Bachelors, masters, and doctoral level degrees are available with Capella’s groundbreaking FlexPath learning format.

Bridget Roberts

Practicing self-care has long been known to decrease stress and improve resilience. Now, more than ever, nurses and other healthcare professionals should make self-care a priority. Nurses often neglect to recognize their own needs as they are so focused on caring for others, their education, family obligations, and much more. I challenge all nurses to commit to self-care activities every day — after all, those you care for need you to be at your best!

Bridget Roberts
Associate Dean, Capella School of Nursing and Health Sciences

Nurses in discussion

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MENTORSHIP & SELF-CARE

I’m a better nurse, mentor, mom, wife, and student when I show up for my self-care needs before anyone else’s.

Lacey Magen
Sponsored MSN Capella FlexPath Student

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Nursing is a career where you are constantly giving; giving to your patients, giving to the healthcare team, and giving of your time and energy to your unit. Without being able to refill your own cup it is impossible to continue pouring out into other people. I think everyone needs to find their version of self-care and practice it early on!

Ayleen Voegele
Sponsored RN-to-BSN Capella FlexPath Student

WATCH THE VLOG